Barre Sculpt | Open Level
This high intensity blend of ballet barre movements makes for a fun and challenging way to cultivate and tone long, lean muscles. The smaller, targeted movements of barre can bring a new level of awareness to the body as they activate the often-underused deep, core stabilizer muscles. Be prepared for defining and sculpting arm exercises, intense thigh and seat sequences, waist-cinching ab moves, and yogic stretches.
This high intensity blend of ballet barre movements makes for a fun and challenging way to cultivate and tone long, lean muscles. The smaller, targeted movements of barre can bring a new level of awareness to the body as they activate the often-underused deep, core stabilizer muscles. Be prepared for defining and sculpting arm exercises, intense thigh and seat sequences, waist-cinching ab moves, and yogic stretches.
The best part: Anyone no matter your age, flexibility or fitness level can hit the bar and achieve results. It never gets easier; you’ll just get stronger.
This class requires at least 2 students. We encourage you to book with a friend so you know the class is on!
5 of 12 spots left
This class has already taken place