Robin B

Mat Pilates
with Pamela

December 10 (Tuesday)
at 5:00 pm

Class length
60 minutes

Location
Home Studio

12
spots left
My Pilates mat-based workout is a low impact yet challenging all-levels class designed to help participants develop leaner, longer looking muscles, establish core strength and stability, correct bad posture and improve mind-body awareness.
Classes incorporate the key principles of Pilates, weaving/blending exercise variations and using props to add resistance and variety.
Private reformer Pilates sessions are also available; contact me to book your private class.

Reservations

You are only allowed to make reservations 30 days in advance.
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